Private Appointments

Our Private Sessions

Private lessons are designed for students seeking more personalized, accelerated training. It has been shown that private lesson student’s progress up to 3 times faster than students who rely on group lessons alone. Private lessons are sixty minutes in length and are scheduled day or evening at your convenience. Private Group rates and Package rates are also available.

Private Personal Training

Private one to one personal training session based on individualized training program designed to meet a members specific goals and needs.

Nutrition Specialist Consultation

Personal consultation with Michelle of Mi-T Nutrition regarding all of the necessary aspects of developing and maintaining a healthy nutrition plan.

Wing Chun Private Instruction

Private martial arts instruction in Wing Chun Kung Fu.

MMA Private Instruction

1:1 Private MMA Instruction online for individual or small group. Technique Development, Strength & Conditioning

BJJ Private Instruction

1:1 private instruction in Machado Brazilian Jiu Jitsu

New Classes Starting Now!

Silent Warrior - self development program

Classes starting from just $15