While mandatory for those students wanting to engage in competition preparation this class consists of some MMA conditioning, technique development, and controlled sparring. It is also open to all students wishing to do a little extra and sharpen their skills even if they don’t want to compete.
If however you would really like to fine tune your overall fight game and therefore accelerate your training quickly then this is a class to definitely attend since it’s all about working on one’s individual skill sets and strategic development with a great deal of one to one instruction due to minimal class sizes.
